With the advent of the 24 hour news cycle, everything is news! The supermarket tabloid "news" can now be found in mainstream media on websites and cable channels. This snooping and barrage of half truths has taken water cooler talk to a new level. It's even evident in the "reality" shows that have grown to be standard fare over the past decade. It's all about drama, stirring the pot.
This drama takes us away from what's really important. If we are focused on everything outside of us, we have no time to focus on us. We have no time to look within. When was that last time you took a few moments to take a look at yourself? When was that last time you slowed down to take stock of all your activities and behaviors. Are you on track? Do you even have a track?
Right now you have time to do this! Don't listen to that inner voice that says "do it later". That voice does not have your best interest at heart. Do it right now. Take five minutes to self assess. Think of all that you do and all that you can do. Think of yourself, relationships and family. Stir your own pot!
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